Food database and calorie counter Source: USDA

Bison Ribeye (Lean Only, 1" Steak, Cooked, Broiled)

Nutrition Facts
Serving Size 1 steak ( yield from 232.8 g raw meat )
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
10.15g
13%
Saturated Fat
4.33g
22%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
3.961g
Cholesterol
141mg
47%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.72g
Vitamin D
-
Calcium
13mg
1%
Iron
5.16mg
29%
Potassium
664mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
317
Fat
10.15g
Carbs
0g
Protein
52.72g
There are 317 calories in 1 steak of Bison Ribeye (Lean Only, 1" Steak, Cooked, Broiled).
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
1 serving ( 3 oz ) 150
100 g 177
1 steak ( yield from 232.8 g raw meat ) 317
1 lb 803

Related Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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  view more steak nutritional info

Related Types of Bison:

Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Bison Top Round (Lean Only, 1" Steak)
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Ground Bison Meat
Bison Meat (Lean Only)
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
  view more bison nutritional info

See Also:

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Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled)
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  view more results
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