| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1479
% Daily Values*
Total Fat
103.6g
133%
Saturated Fat
40.416g
202%
Trans Fat
-
Polyunsaturated Fat
7.893g
Monounsaturated Fat
43.727g
Cholesterol
445mg
148%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.51g
Vitamin D
-
Calcium
54mg
4%
Iron
15.1mg
84%
Potassium
1796mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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74%
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of RDI*
(1479 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1479
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Fat
103.6g
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Carbs
0g
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Protein
127.51g
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| There are 1479 calories in 1 pound of Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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