Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
803
 
% Daily Values*
Total Fat
22.82g
29%
Saturated Fat
8.686g
43%
Trans Fat
-
Polyunsaturated Fat
0.839g
Monounsaturated Fat
9.099g
Cholesterol
231mg
77%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
139.71g
Vitamin D
-
Calcium
100mg
8%
Iron
8.71mg
48%
Potassium
1860mg
40%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(803 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
803
Fat
22.82g
Carbs
0g
Protein
139.71g
There are 803 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 150
100 g 177
1 steak (yield from 505 g raw meat) 664
1 lb 803

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Lean Ground Beef
Beef
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

You searched for "Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)". Did you mean:
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
  view more results
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