Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
1.628g
8%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
1.705g
Cholesterol
43mg
14%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.18g
Vitamin D
-
Calcium
19mg
1%
Iron
1.63mg
9%
Potassium
348mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4.28g
Carbs
0g
Protein
26.18g
There are 150 calories in 3 ounces of Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 150
100 g 177
1 steak (yield from 505 g raw meat) 664
1 lb 803

Related Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Related Types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef
  view more beef nutritional info

See Also:

You searched for "Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)". Did you mean:
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
  view more results
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