Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1275
% Daily Values*
Total Fat
89g
114%
Saturated Fat
34.986g
175%
Trans Fat
-
Polyunsaturated Fat
3.352g
Monounsaturated Fat
38.66g
Cholesterol
272mg
91%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
110.91g
Vitamin D
-
Calcium
27mg
2%
Iron
14.52mg
81%
Potassium
1320mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
64%
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of RDI*
(1275 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1275
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Fat
89g
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Carbs
0g
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Protein
110.91g
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There are 1275 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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