Food database and calorie counter |
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade)
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Nutrition Facts
Amount Per Serving
Calories
903
% Daily Values*
Total Fat
57.65g
74%
Saturated Fat
23.447g
117%
Trans Fat
-
Polyunsaturated Fat
2.703g
Monounsaturated Fat
25.234g
Cholesterol
209mg
70%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.4g
Vitamin D
-
Calcium
18mg
1%
Iron
14.97mg
83%
Potassium
1284mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
45%
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of RDI*
(903 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
903
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Fat
57.65g
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Carbs
0g
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Protein
89.4g
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There are 903 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade). |
Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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