| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1002
% Daily Values*
Total Fat
69.9g
90%
Saturated Fat
26.481g
132%
Trans Fat
-
Polyunsaturated Fat
2.495g
Monounsaturated Fat
30.391g
Cholesterol
277mg
92%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.96g
Vitamin D
-
Calcium
18mg
1%
Iron
14.92mg
83%
Potassium
1275mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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50%
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of RDI*
(1002 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1002
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Fat
69.9g
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Carbs
0g
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Protein
86.96g
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| There are 1002 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Common Serving Sizes:
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Related Types of Beef:
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