Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1043
% Daily Values*
Total Fat
63.5g
81%
Saturated Fat
25.07g
125%
Trans Fat
-
Polyunsaturated Fat
2.812g
Monounsaturated Fat
28.11g
Cholesterol
268mg
89%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
110.59g
Vitamin D
-
Calcium
23mg
2%
Iron
15.33mg
85%
Potassium
1383mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
52%
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of RDI*
(1043 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1043
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Fat
63.5g
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Carbs
0g
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Protein
110.59g
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There are 1043 calories in 1 pound of Beef T-Bone Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
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