| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 steak (yield from 296 g raw meat) |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
17.54g
22%
Saturated Fat
6.682g
33%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
7.002g
Cholesterol
177mg
59%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
68.53g
Vitamin D
-
Calcium
44mg
3%
Iron
4.36mg
24%
Potassium
876mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
22%
|
of RDI*
(450 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
450
|
|
Fat
17.54g
|
|
Carbs
0g
|
|
Protein
68.53g
|
| There are 450 calories in 1 steak of Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
You searched for "Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)". Did you mean:
|
Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
|
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
|
|
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
|
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
|
|
Beef Ribs (Small End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
