Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
30.78g
39%
Saturated Fat
12.75g
64%
Trans Fat
-
Polyunsaturated Fat
1.071g
Monounsaturated Fat
13.447g
Cholesterol
73mg
24%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.26g
Vitamin D
-
Calcium
8mg
1%
Iron
1.73mg
10%
Potassium
247mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (80%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
351
Fat
30.78g
Carbs
0g
Protein
17.26g
There are 351 calories in 3 ounces of Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled).
Calorie breakdown: 80% fat, 0% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 351
100 g 413
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1152
1 lb 1873

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Backribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Beef
Beef Steak
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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