| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
25.92g
33%
Saturated Fat
10.446g
52%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
11.084g
Cholesterol
72mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.38g
Vitamin D
-
Calcium
8mg
1%
Iron
1.98mg
11%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
25.92g
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Carbs
0g
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Protein
19.38g
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| There are 316 calories in 3 ounces of Beef Ribs (Large End, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Other Common Serving Sizes:
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