| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
689
% Daily Values*
Total Fat
34.47g
44%
Saturated Fat
14.062g
70%
Trans Fat
-
Polyunsaturated Fat
1.315g
Monounsaturated Fat
13.835g
Cholesterol
268mg
89%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
89.04g
Vitamin D
-
Calcium
32mg
2%
Iron
9.57mg
53%
Potassium
1547mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(689 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
689
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Fat
34.47g
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Carbs
0g
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Protein
89.04g
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| There are 689 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat)
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