Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
570
% Daily Values*
Total Fat
40.51g
52%
Saturated Fat
17.344g
87%
Trans Fat
-
Polyunsaturated Fat
1.222g
Monounsaturated Fat
17.945g
Cholesterol
159mg
53%
Sodium
136mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
47.8g
Vitamin D
-
Calcium
16mg
1%
Iron
4.81mg
27%
Potassium
716mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
28%
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of RDI*
(570 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
570
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Fat
40.51g
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Carbs
0g
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Protein
47.8g
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There are 570 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled). |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
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