Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1284
 
% Daily Values*
Total Fat
83.19g
107%
Saturated Fat
35.608g
178%
Trans Fat
-
Polyunsaturated Fat
2.495g
Monounsaturated Fat
36.878g
Cholesterol
367mg
122%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
124.88g
Vitamin D
-
Calcium
36mg
3%
Iron
12.79mg
71%
Potassium
1619mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
64%
of RDI*
(1284 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1284
Fat
83.19g
Carbs
0g
Protein
124.88g
There are 1284 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 241
100 g 283
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 543
1 lb 1284

Related Types of Ribs:

Pork Spareribs
Pork Backribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Beef Steak
Corned Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
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