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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1170
 
% Daily Values*
Total Fat
91.08g
117%
Saturated Fat
36.379g
182%
Trans Fat
-
Polyunsaturated Fat
3.357g
Monounsaturated Fat
40.552g
Cholesterol
308mg
103%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
81.56g
Vitamin D
-
Calcium
27mg
2%
Iron
8.8mg
49%
Potassium
1338mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
58%
of RDI*
(1170 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1170
Fat
91.08g
Carbs
0g
Protein
81.56g
There are 1170 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 258
1 lb 1170

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Steak
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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