Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
9.99g
13%
Saturated Fat
3.533g
18%
Trans Fat
-
Polyunsaturated Fat
0.385g
Monounsaturated Fat
4.195g
Cholesterol
67mg
22%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.67g
Vitamin D
-
Calcium
7mg
1%
Iron
2.74mg
15%
Potassium
298mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
10%
|
of RDI*
(200 calories)
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|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
200
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Fat
9.99g
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|
Carbs
0g
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Protein
25.67g
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There are 200 calories in 100 grams of Beef Chuck (Top Blade, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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