Nutrition Facts
Amount Per Serving
Calories
798
% Daily Values*
Total Fat
31.48g
40%
Saturated Fat
10.138g
51%
Trans Fat
1.098g
Polyunsaturated Fat
1.706g
Monounsaturated Fat
10.764g
Cholesterol
349mg
116%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
120.93g
Vitamin D
-
Calcium
23mg
2%
Iron
14.65mg
81%
Potassium
1819mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
40%
|
of RDI*
(798 calories)
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|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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|
* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
798
|
|
Fat
31.48g
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|
Carbs
0g
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Protein
120.93g
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There are 798 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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