Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
517
% Daily Values*
Total Fat
16.96g
22%
Saturated Fat
6.051g
30%
Trans Fat
-
Polyunsaturated Fat
1.51g
Monounsaturated Fat
9.095g
Cholesterol
245mg
82%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.69g
Vitamin D
-
Calcium
27mg
2%
Iron
11.43mg
64%
Potassium
1869mg
40%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
26%
|
of RDI*
(517 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
517
|
|
Fat
16.96g
|
|
Carbs
0g
|
|
Protein
85.69g
|
There are 517 calories in 1 pound of Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Choice Grade)". Did you mean:
Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
|
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat)
|
Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Select Grade)
|
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.