Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
17.82g
23%
Saturated Fat
7.107g
36%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
8.111g
Cholesterol
89mg
30%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.81g
Vitamin D
-
Calcium
8mg
1%
Iron
3.35mg
19%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
14%
|
of RDI*
(271 calories)
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|
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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|
* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
271
|
|
Fat
17.82g
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|
Carbs
0g
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Protein
25.81g
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There are 271 calories in 100 grams of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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