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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
939
 
% Daily Values*
Total Fat
49.17g
63%
Saturated Fat
17.709g
89%
Trans Fat
-
Polyunsaturated Fat
2.064g
Monounsaturated Fat
23.492g
Cholesterol
313mg
104%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
116.58g
Vitamin D
-
Calcium
32mg
2%
Iron
13.83mg
77%
Potassium
1665mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
47%
of RDI*
(939 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
939
Fat
49.17g
Carbs
0g
Protein
116.58g
There are 939 calories in 1 pound of Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 59
3 oz ( 1 serving ) 176
100 g 207
1 lb 939

Related Types of Beef:

Ground Beef (Cooked)
Beef
Beef Steak
Corned Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Chuck (Clod Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
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