| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1547
% Daily Values*
Total Fat
113.94g
146%
Saturated Fat
45.36g
227%
Trans Fat
-
Polyunsaturated Fat
4.082g
Monounsaturated Fat
49.261g
Cholesterol
472mg
157%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.47g
Vitamin D
-
Calcium
59mg
5%
Iron
14.2mg
79%
Potassium
1057mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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77%
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of RDI*
(1547 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1547
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Fat
113.94g
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Carbs
0g
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Protein
121.47g
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| There are 1547 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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