| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
19.17g
25%
Saturated Fat
7.548g
38%
Trans Fat
-
Polyunsaturated Fat
0.708g
Monounsaturated Fat
8.175g
Cholesterol
95mg
32%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.94g
Vitamin D
-
Calcium
16mg
1%
Iron
2.42mg
13%
Potassium
231mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
15%
|
of RDI*
(297 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
297
|
|
Fat
19.17g
|
|
Carbs
0g
|
|
Protein
28.94g
|
| There are 297 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised)". Did you mean:
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
|
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
|
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
|
|
Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
|
|
Pot Roast
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
