Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
24.22g
31%
Saturated Fat
9.554g
48%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
10.795g
Cholesterol
78mg
26%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20g
Vitamin D
-
Calcium
7mg
1%
Iron
1.99mg
11%
Potassium
198mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
304
Fat
24.22g
Carbs
0g
Protein
20g
There are 304 calories in 3 ounces of Beef Brisket (Point Half, Trimmed to 0" Fat, Cooked, Braised).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 304
100 g 358
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1124
1 lb 1624

Related Types of Brisket:

Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
  view more brisket nutritional info

Related Types of Beef:

Lean Ground Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
Beef
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Point Half, Trimmed to 0" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/4" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
Half and Half Cream
  view more results
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