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Beef Brisket (Point Half, Trimmed to 1/4" Fat, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
29.13g
37%
Saturated Fat
11.543g
58%
Trans Fat
-
Polyunsaturated Fat
0.994g
Monounsaturated Fat
12.928g
Cholesterol
78mg
26%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.81g
Vitamin D
-
Calcium
8mg
1%
Iron
1.87mg
10%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
343
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Fat
29.13g
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Carbs
0g
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Protein
18.81g
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| There are 343 calories in 3 ounces of Beef Brisket (Point Half, Trimmed to 1/4" Fat, Cooked, Braised). |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket
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Corned Beef Brisket (Cured)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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view more brisket nutritional info |
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