Food database and calorie counter

Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

17.37g

22%

Saturated Fat

6.888g

34%

Trans Fat

Polyunsaturated Fat

0.642g

Monounsaturated Fat

7.481g

Cholesterol

71mg

24%

Sodium

49mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.97g

Vitamin D

Calcium

17mg

Iron

2.4mg

13%

Potassium

237mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (57%)

Protein (43%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

17.37g

Carbs

Protein

28.97g

There are 280 calories in 100 grams of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).

Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	79
100 g	280

Related Types of Brisket:

Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
	view more brisket nutritional info

Related Types of Beef:

Beef
Roast Beef
Beef Steak
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
	view more beef nutritional info

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