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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1256
 
% Daily Values*
Total Fat
100.47g
129%
Saturated Fat
40.547g
203%
Trans Fat
-
Polyunsaturated Fat
3.824g
Monounsaturated Fat
43.024g
Cholesterol
367mg
122%
Sodium
277mg
12%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
82.19g
Vitamin D
-
Calcium
68mg
5%
Iron
7.62mg
42%
Potassium
1275mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
63%
of RDI*
(1256 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1256
Fat
100.47g
Carbs
0.54g
Protein
82.19g
There are 1256 calories in 1 pound of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
100 g 277
1 steak 1202
1 lb 1256

Related Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat)
Beef Brisket (Flat Half, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Cooked, Braised)
  view more results
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