Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
17.42g
22%
Saturated Fat
6.464g
32%
Trans Fat
-
Polyunsaturated Fat
0.753g
Monounsaturated Fat
7.307g
Cholesterol
186mg
62%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.84g
Vitamin D
-
Calcium
73mg
6%
Iron
8.71mg
48%
Potassium
1524mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
29%
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of RDI*
(576 calories)
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|
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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|
* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
576
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|
Fat
17.42g
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|
Carbs
0g
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Protein
97.84g
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There are 576 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised). |
Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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view more brisket nutritional info |
Related Types of Beef:
See Also:
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Brisket (Flat Half, Trimmed to 0" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
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Bacon Beef (Lean Only Eaten)
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view more results |
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