Food database and calorie counter Source: Generic

Bacon Beef (Lean Only Eaten)

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.101g
Cholesterol
2mg
1%
Sodium
86mg
4%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.69g
Vitamin D
-
Calcium
1mg
0%
Iron
0.16mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (20%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.23g
Carbs
0.34g
Protein
1.69g
There are 11 calories in 1 slice of Bacon Beef (Lean Only Eaten).
Calorie breakdown: 20% fat, 13% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 11
1 oz raw (yield after cooking, fat removed) 12
1 oz, raw, lean only (yield after cooking) 23
1 oz cooked (yield after fat removed) 37
1 oz, cooked, lean only 50
1 cup pieces 148
100 g 176

Related Types of Beef:

Beef Steak
Corned Beef
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef
  view more beef nutritional info

See Also:

Smoked or Cured Bacon (Lean Only Eaten)
Bacon Beef (Lean Meat Added)
Beef (Lean Only Eaten)
Beef Brisket (Lean Only Eaten)
Beef Steak (Lean Only Eaten)
  view more results
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