Food database and calorie counter Source: Generic

Bacon Beef (Lean Only Eaten)

Nutrition Facts
Serving Size: 1 slice
Amount Per Serving
Calories from Fat 2
Calories 11
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.099g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.101g  
Cholesterol 2mg 1%
Sodium 86mg 4%
Potassium 26mg  
Total Carbohydrate 0.34g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.69g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (20%)
Protein (66%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 11 calories in 1 slice of Bacon Beef (Lean Only Eaten).
Calorie breakdown: 20% fat, 13% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 11
1 oz raw (yield after cooking, fat removed) 12
1 oz, raw, lean only (yield after cooking) 23
1 oz cooked (yield after fat removed) 37
1 oz, cooked, lean only 50
1 cup pieces 148
100 g 176

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Smoked or Cured Bacon (Lean Only Eaten)
Bacon Beef (Lean Meat Added)
Beef (Lean Only Eaten)
Beef Brisket (Lean Only Eaten)
Beef (Lean and Fat Eaten)
  view more results

Contains these Ingredients:

6 g Beef thin-sliced (cured)
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