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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.645g
3%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.724g
Cholesterol
16mg
5%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.4g
Vitamin D
-
Calcium
5mg
0%
Iron
0.8mg
4%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
56
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Fat
1.7g
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Carbs
0g
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Protein
9.4g
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There are 56 calories in 1 ounce of Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised). |
Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Common Serving Sizes:
Related Types of Brisket:
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