| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
3.499g
17%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
3.931g
Cholesterol
59mg
20%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.75g
Vitamin D
-
Calcium
6mg
0%
Iron
1.84mg
10%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(180 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
180
|
|
Fat
9.22g
|
|
Carbs
0g
|
|
Protein
22.75g
|
| There are 180 calories in 3 ounces of Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
