| Food database and calorie counter |
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1 roast (yield from 1 raw roast weighing 786g)
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Nutrition Facts
| Serving Size |
1 roast (yield from 1 raw roast weighing 786g) |
Amount Per Serving
Calories
1348
% Daily Values*
Total Fat
69.01g
88%
Saturated Fat
26.178g
131%
Trans Fat
-
Polyunsaturated Fat
2.658g
Monounsaturated Fat
29.415g
Cholesterol
439mg
146%
Sodium
223mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
170.26g
Vitamin D
-
Calcium
45mg
3%
Iron
13.74mg
76%
Potassium
1393mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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67%
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of RDI*
(1348 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1348
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Fat
69.01g
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Carbs
0g
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Protein
170.26g
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| There are 1348 calories in 1 roast of Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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