Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
744
% Daily Values*
Total Fat
21.18g
27%
Saturated Fat
7.294g
36%
Trans Fat
-
Polyunsaturated Fat
0.853g
Monounsaturated Fat
8.85g
Cholesterol
277mg
92%
Sodium
172mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
129.05g
Vitamin D
-
Calcium
27mg
2%
Iron
10.66mg
59%
Potassium
1080mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
37%
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of RDI*
(744 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
744
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Fat
21.18g
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Carbs
0g
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Protein
129.05g
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There are 744 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). |
Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
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