Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
2.56g
3%
Saturated Fat
0.881g
4%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
1.069g
Cholesterol
34mg
11%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.7g
Vitamin D
-
Calcium
2mg
0%
Iron
0.85mg
5%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
2.56g
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Carbs
0g
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Protein
9.7g
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| There are 65 calories in 1 ounce of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
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