| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
721
% Daily Values*
Total Fat
33.11g
42%
Saturated Fat
11.839g
59%
Trans Fat
-
Polyunsaturated Fat
1.315g
Monounsaturated Fat
15.74g
Cholesterol
268mg
89%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
99.2g
Vitamin D
-
Calcium
18mg
1%
Iron
10.8mg
60%
Potassium
1683mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
36%
|
of RDI*
(721 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
721
|
|
Fat
33.11g
|
|
Carbs
0g
|
|
Protein
99.2g
|
| There are 721 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
|
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
|
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
|
|
Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
|
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
