Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
42.09g
15%
Dietary Fiber
4.8g
17%
Sugars
22.54g
Protein
2.01g
Vitamin D
-
Calcium
9mg
1%
Iron
0.48mg
3%
Potassium
660mg
14%
Vitamin A
6mcg
1%
Vitamin C
16mg
18%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
0.61g
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Carbs
42.09g
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Protein
2.01g
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There are 164 calories in 6 1/2 ounces of Bananas. |
Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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