Food database and calorie counter Source: Member

Dole

Frozen Strawberries & Bananas

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 350mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 60%
Calcium 0% Iron 4%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
1g
There are 100 calories in a 1 cup serving of Dole Frozen Strawberries & Bananas.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Bananas from Dole:

Red Banana
Organic Bananas
Ready-Cut Fruit - Strawberries & Bananas
Banana Dippers with Almonds
Frozen Banana
Baby Banana
  find more dole bananas products

Related Strawberries from Dole:

Frozen Strawberries
Frozen Sliced Strawberries
Ready-Cut Fruit - Sliced Strawberries
Sliced Strawberries & Blueberries Mix
Strawberry Dippers
Mixations Apple Strawberry
  find more dole strawberries products

Related Fruit from Dole:

Fruit & Veggie Blends Orange Medley
Mandarin Oranges
Mandarin Sunshine Blend
Fruit & Veggie Blends
Mandarin Sunrise Blend
Mixations Apple Raspberry
  find more dole fruit products

Other Types of Bananas:

Trader Joe's Nothing But Banana Flattened
Giant Food Bananas (Large)
Bananas
Fried Red Banana
Baked Banana
Apple Banana
  view more bananas nutritional info

Other Types of Strawberries:

Unsweetened Frozen Strawberries
Strawberries
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info
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