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1 small (6" to 6-7/8" long)

Bananas

Nutrition Facts
Serving Size 1 small (6" to 6-7/8" long)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.07g
8%
Dietary Fiber
2.6g
9%
Sugars
12.35g
Protein
1.1g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
362mg
8%
Vitamin A
3mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.33g
Carbs
23.07g
Protein
1.1g
There are 90 calories in 1 small Banana.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 NLEA serving 112
1 large (8" to 8-7/8" long) 121
1 cup sliced 134
1 extra large (9" or longer) 135
1 cup mashed 200

Related Types of Bananas:

Giant Food Bananas (Large)
Apple Banana
Fried Red Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
  view more bananas nutritional info

Related Types of Fruit:

Oranges
Peaches
Raspberries
Apples
Strawberries
  view more fruit nutritional info

See Also:

Banana
Dole Bananas
Dole Baby Banana
Chiquita Banana
Chiquita Mini Banana
  view more results

Used in these Member Recipes:

Banana and Chocolate Chip Oatmeal Cups
Banana Blueberry Oatmeal Muffins
Dark Chocolate Muffins
Banana Oat Muffins
Banana Oatmeal Muffins
Peanut Butter Cookies
Brown Sugar Banana Muffins
Banana Cottage Cheese Bread with Chocolate Chips
Banana Muffins with Chocolate and Peanut Butter Chips
Chocolate Banana Protein Muffins
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