| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.175g
Cholesterol
12mg
4%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.21g
Vitamin D
-
Calcium
30mg
2%
Iron
0.26mg
1%
Potassium
76mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
26
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Fat
0.46g
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Carbs
0g
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Protein
5.21g
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| There are 26 calories in 28 grams of Atlantic Ocean Perch. |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Other Common Serving Sizes:
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