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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.325g
2%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
0.75g
Cholesterol
32mg
11%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.81g
Vitamin D
-
Calcium
47mg
4%
Iron
0.84mg
5%
Potassium
450mg
10%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.29g
Carbs
0g
Protein
20.81g
There are 110 calories in 100 grams of Atlantic and Pacific Halibut.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 94
100 g 110
1/2 fillet 224
1 lb 499

Related Types of Halibut:

Greenland Halibut (Fish) (Cooked, Dry Heat)
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Greenland Halibut
Trader Joe's Battered Halibut
Cooked Flounder
  view more halibut nutritional info

Related Types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Fish
  view more fish nutritional info

See Also:

Sushi
Steamed Fish
Atlantic Wolfish
Pickled Atlantic Herring
Kippered Atlantic Herring
  view more results

Used in these Member Recipes:

Halibut Piccata
Fish Kabobs
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