| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.368g
2%
Trans Fat
-
Polyunsaturated Fat
0.827g
Monounsaturated Fat
0.85g
Cholesterol
36mg
12%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.58g
Vitamin D
-
Calcium
53mg
4%
Iron
0.95mg
5%
Potassium
510mg
11%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
2.6g
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Carbs
0g
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Protein
23.58g
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| There are 125 calories in 4 ounces of Atlantic and Pacific Halibut. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Halibut:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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