| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup, slivered |
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
13.67g
18%
Saturated Fat
1.048g
5%
Trans Fat
-
Polyunsaturated Fat
3.298g
Monounsaturated Fat
8.682g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.33g
2%
Dietary Fiber
3.2g
11%
Sugars
1.3g
Protein
5.74g
Vitamin D
-
Calcium
67mg
5%
Iron
1.16mg
6%
Potassium
197mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
13.67g
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Carbs
5.33g
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Protein
5.74g
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| There are 156 calories in a 1/4 cup, slivered Almonds. |
| Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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