Food database and calorie counter Source: USDA

0.2 cup, slivered

Almonds

Nutrition Facts
Serving Size 0.2 cup, slivered
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
10.94g
14%
Saturated Fat
0.838g
4%
Trans Fat
-
Polyunsaturated Fat
2.638g
Monounsaturated Fat
6.945g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.26g
2%
Dietary Fiber
2.5g
9%
Sugars
1.04g
Protein
4.59g
Vitamin D
-
Calcium
54mg
4%
Iron
0.93mg
5%
Potassium
157mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
125
Fat
10.94g
Carbs
4.26g
Protein
4.59g
There are 125 calories in a 0.2 cup, slivered Almonds.
Calorie breakdown: 74% fat, 13% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 almond 7
1 oz (23 whole kernels) 164
1 oz 164
1 cup sliced 532
1 cup ground 549
100 g 578
1 cup, slivered 624
1 cup whole 827

Related Types of Almonds:

Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
  view more almonds nutritional info

Related Types of Nuts:

Peanuts
Mixed Nuts
Walnuts
Pecan Nuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Snak Club Raw Almonds
America's Choice Natural Almonds
Blue Diamond Whole Natural Almonds
Blue Diamond Lightly Salted Almonds
Great Value Whole Natural Almonds
  view more results

Used in these Member Recipes:

Chicken Salad with Greek Yogurt
Healthy Granola Bars
Keto Krack
Semolina Porridge (Sooji Halwa)
Granola Cereal
Broccoli Rabe Pesto
Ginger Almonds
All Natural Breakfast Bars
Date, Almond and Brazil Nut Truffles
Chewy Almond Raisin Cinnamon Balls
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