Food database and calorie counter Source: Member

truRoots

Sprouted Green Lentils

Nutrition Facts
Serving Size 1/4 cup dry (40g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
7g
28%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
20%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 11 01:06 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (6%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
25g
Protein
10g
There are 140 calories in a 1/4 cup dry serving of truRoots Sprouted Green Lentils.
Calorie breakdown: 6% fat, 67% carbs, 27% protein.

Related Lentils from truRoots:

Sprouted Lentil Trio

More Products from truRoots:

Vegetable Medley Quinoa & Brown Rice Blend
Just Red Lentil Sedanini Pasta
Ancient Grain Pasta
Chia Seeds
Fusilli
  view all truroots products

Other Types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Lentils
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
Pink Lentils
  view more lentils nutritional info
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