Food database and calorie counter

True Food Kitchen

Edamame Guacamole

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

650

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

0mg

Sodium

1560mg

68%

Total Carbohydrate

66.00g

24%

Dietary Fiber

11.0g

39%

Sugars

4.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jun 20 02:13 PM

Source: FatSecret Platform API

32%

of RDI*

(650 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (51%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

650

Fat

38g

Carbs

66g

Protein

17g

There are 650 calories in 1 serving of True Food Kitchen Edamame Guacamole.

Calorie breakdown: 51% fat, 39% carbs, 10% protein.

More Products from True Food Kitchen:

Edamame Dumplings
Grilled Sustainable Salmon
Spicy Panang Curry
Margherita Pizza
Chocolate Chip Cookie
	view all true food kitchen products

Other Types of Guacamole:

Guacamole
Wholly Guacamole Classic Guacamole
Guacamole with Tomatoes
Wholly Guacamole Pico de Gallo Style Guacamole
Wholly Guacamole Organic Guacamole
Guacamole with Tomatoes and Chili Peppers
	view more guacamole nutritional info

Other Types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
	view more edamame nutritional info

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