Food database and calorie counter Source: Member

Trader Joe's

Wild & Basmati Rice Pilaf

Nutrition Facts
Serving Size 1/4 cup dry (42 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 09 08:38 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0g
Carbs
32g
Protein
3g
There are 150 calories in 1/4 cup dry (42 g) of Trader Joe's Wild & Basmati Rice Pilaf.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Pilaf from Trader Joe's:

Thai-Style Lime Pilaf
Organic Superfood Pilaf
Multigrain Pilaf
Rice Orzo Pilaf Mix

Related Wild Rice from Trader Joe's:

Wild Rice
Cultivated Wild Rice

Related Rice from Trader Joe's:

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Japanese Style Fried Rice
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Miso Vegetables & Brown Rice Sauté Kit
Organic Brown Rice (Frozen)
Black Rice
  find more trader joe's rice products

Other Types of Pilaf:

Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
  view more pilaf nutritional info

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
Wild Rice (Cooked)
Brown and Wild Flavored Rice
Brown and Wild Rice
  view more wild rice nutritional info
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