Food database and calorie counter Source: Member

Trader Joe's

Multigrain Pilaf

Nutrition Facts
Serving Size 1/2 package
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 08 01:41 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
33g
Protein
9g
There are 200 calories in 1/2 package of Trader Joe's Multigrain Pilaf.
Calorie breakdown: 21% fat, 62% carbs, 17% protein.

Related Pilaf from Trader Joe's:

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  view all trader joe's products

Other Types of Pilaf:

Near East Whole Grain Blends - Brown Rice Pilaf
Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Kashi 7 Whole Grain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Wheat Pilaf
  view more pilaf nutritional info
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