Food database and calorie counter

Trader Joe's

Rice Orzo Pilaf Mix

Nutrition Facts

Serving Size

1 cup prepared (68 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

670mg

29%

Total Carbohydrate

49.00g

18%

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

17mg

Iron

2.00mg

11%

Potassium

176mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Feb 22 10:04 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (29%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

10g

Carbs

49g

Protein

There are 310 calories in 1 cup prepared (68 g) of Trader Joe's Rice Orzo Pilaf Mix.

Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Pilaf from Trader Joe's:

Multigrain Pilaf
Bulgur Pilaf
Wild & Basmati Rice Pilaf

Related Rice from Trader Joe's:

Sprouted Organic California Rice (Brown, Red & Black Rice)
Cultivated Wild Rice
Turkey Sausage Stuffing Fried Rice
Quick-Cook Organic Brown Basmati Rice
Miso Vegetables & Brown Rice Sauté Kit
Sprouted Red Jasmine Rice
	find more trader joe's rice products

Other Types of Pilaf:

Rice Pilaf
Tasty Bite Tandoori Pilaf
Seeds of Change Turkish Seven Grain Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Wheat Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
	view more pilaf nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice
Brown Rice
	view more rice nutritional info

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