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Nutrition Facts
Serving Size 1 salad (340 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
100mg
4%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
30.00g
Vitamin D
-
Calcium
100mg
8%
Iron
3.00mg
17%
Potassium
-
Vitamin A
1000mcg
111%
Vitamin C
70.0mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 20 06:47 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (11%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
3g
Carbs
25g
Protein
30g
There are 250 calories in 1 salad (340 g) of Trader Joe's Reduced Fat Chicken Salad without Dressing.
Calorie breakdown: 11% fat, 40% carbs, 49% protein.

Related Chicken Salad from Trader Joe's:

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Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Greek Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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