Food database and calorie counter Source: Member

Trader Joe's

Lemon Chicken & Arugula Salad

Nutrition Facts
Serving Size 1 container (260 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
830mg
36%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Includes 13.00g Added Sugars
26%
Protein
26.00g
Vitamin D
-
Calcium
80mg
6%
Iron
1.90mg
11%
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 21 04:16 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
15g
Carbs
44g
Protein
26g
There are 410 calories in 1 container (260 g) of Trader Joe's Lemon Chicken & Arugula Salad.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

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