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Trader Joe's

Lemon Chicken & Arugula Salad

Nutrition Facts
Serving Size 1 container (260 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
550mg
24%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Includes 13.00g Added Sugars
26%
Protein
16.00g
Vitamin D
-
Calcium
80mg
6%
Iron
1.90mg
11%
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 21 02:15 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
8g
Carbs
41g
Protein
16g
There are 300 calories in 1 container (260 g) of Trader Joe's Lemon Chicken & Arugula Salad.
Calorie breakdown: 24% fat, 55% carbs, 21% protein.

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