Food database and calorie counter

Trader Joe's

Roasted & Salted Pepitas (28g)

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

115mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

20mg

Iron

2.20mg

12%

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 10 Jul 23 04:35 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (72%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

14g

Carbs

Protein

There are 160 calories in 1/4 cup (28 g) of Trader Joe's Roasted & Salted Pepitas (28g).

Calorie breakdown: 72% fat, 9% carbs, 18% protein.

Related Salads from Trader Joe's:

Harvest Apple Salad Kit
Five Spice Chicken & Asian Style Rice Noodle Salad
Nicoise Salad
Antipasto Salad
Chickpea, Kale and Crispy Red Rice Salad
Dill-Icious Chopped Salad Kit
	find more trader joe's salads products

More Products from Trader Joe's:

Spicy Peanutty Noodle Bowl with Chicken
Homestyle Flour Tortillas
Italian tiramisu
Milk & Dark Chocolate Covered Almonds (28g)
Cinnamon Sugar Toffee Trio
	view all trader joe's products

Other Types of Salads:

Greek Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.